Hope you had a great Thursday. We're almost there... one more day!!! This weekend I am going to try something new..
After seeing it in Earthfare, hearing about it on Modern Family, watching a coworker eat it frequently, and having my mama tell me about it I've decided to try it. I found a list of the benefits kale has and here are a few:
-Risk-lowering benefits for cancer
-Detoxification and digestive benefits
I found this recipe on a blog I read every now and then for baked kale chips. YUM! A healthy snack!
Delighted Momma gives the following directions for baking kale chips!
-Wash and dry Kale
-Remove the stem from the kale
-Rip them into chip sizes
-Spray olive or coconut oil on them
-Sprinkle with sea salt and whatever seasoning you like
-Bake for 15 min at 300 degrees
I am going to try these this weekend and see how they are! I will let you know! Please comment if you have any good recipes for kale!