Showing posts with label strawberries. Show all posts
Showing posts with label strawberries. Show all posts

chia seeds? yes please!

With school just right around the corner, I've been thinking more and more about how to make easy healthy meals for me and the hubs, continue exercising, and balance my daily schedule.  Let's be serious, sometimes it can be difficult to manage work, relationships, healthy eating, exercise, and anything else you might want to do!  So I'm all about finding ways to make things easier.

During the school year, I wake up at 5am every morning.  I have found that it is really difficult to eat breakfast this early in the morning.  Often times, I take my breakfast with me to work.  Another problem I run into is hunger.  When I eat so early and then teach all morning, I'm starving for my 20 minute lunch break.  

Well I have found a solution for my breakfast dilemma... CHIA SEEDS!
Have you heard of them?  ABC has deemed them the "It" food of 2013.
If you haven't, you need too! Chia seeds have MANY benefits.  One of the most important benefits for me is that it helps control blood sugar!  They are extremely beneficial for diabetics!  Other benefits include weight loss, reduced appetite, feeling fuller faster, increased hydration, boosting energy, and lowering cholesterol.  Chia seeds do not add any flavoring to a dish, so they could be added to anything!  I promise you will start seeing them a little more around this blog.
I cannot take credit for this amazing recipe, it all goes to Gina over at Skinnytaste (her blog is amazing).  I just made a few changes to make it something I would enjoy even more!
My family was skeptical, but it tasted amazing.
I doubled the recipe and will continue doing that in the future.  I may even start packing them in containers to take to work! YUM!
 Berry Chia Breakfast Pudding
Serves 4, Serving Size 1 cup

2 cups of unsweetened Blue Diamond Almond Breeze Vanilla
1 tbsp Splenda
3/4 cup blueberries
3/4 cup sliced strawberries
4 tbsp chia seeds

Put all ingredients into a container that can be covered and stir them together.
Cover container and shake.
Wait 15 minutes and shake again.
Refrigerate overnight and ENJOY!


trying me

Let me just start with saying.... WHOA I need a breather! School was rough today! I keep asking myself, "were kids like this when I was in high school?" or "did I act like this in high school?" I'm sure not all that much as changed, but man- they were trying me today!

I'm so happy it's What I'm Pinteresting Wednesday! I fell like I've seen so many good things this week! I hate to limit it to just few!

First and foremost, these sounds awesome. Buy plain or vanilla yogurt, spoon some into an ice tray, stick strawberries in and freeze! What a great idea!

Orzo Pasta Salad... can you say Italian yumminess? I can!

If your a teacher, you are about to know EXACTLY why I am pinning this next one. Ever have this feeling???

For the rest of my life I will always count the points on every crown I see. Why you ask? Because of Zeta Tau Alpha.

In my future home, can I have this kitchen? With a built in bench and all? Thanks
(Guess I should ask the finance huh?)

And lastly, a little craft I'm going to try this coming weekend... making bracelets! It's so easy!! Just buy polymer clay and something sharp!


Hope you have had a great Wednesday! There is a new Modern Family and Revenge tonight! So tune in or set your DVRs!

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